wilkes

i am on weight watchers and i have lost 45lbs its really not that hard after u get goin i got some books from the circle for fit to help find out how many points each thing was and i think they was only $25.00
i have also turned to google for help .... here is some things that might help u 1/4 cup or gravy is 1 point and each of the little biscutis r 1 point bacon is 2 points a piece a egg is 2 points.one hambuger is 5points on the grill hotdogs are 2points 1 ckicken breast is 5 points in the oven or on the grill
a 5oz steak is 5points green beans r 0 points corn is 1 point for a little ear a big ear is 2points .... here is a website for one point foods http://www.counselingseattl... i sure hope this helps u out i know how hard it is to lose weight if you need and help on finding out how many points something is you can try to google it or u can ask me but i dont get on here much .. good luck to the both of u .. here is some other website http://allfreelance.com/wwa... ....
http://kitchenparade.com/20...

here is a link to a calculator that can also tell u how many points some food are by looking nutrition facts ..http://www.webmilhouse.com/...

Well..when you find out let me know cuz im finding it REAL hard too..

Does anyone have any recipes for weight watchers? I am trying to eat healthy and I am finding it rather difficult.