I am going to make the following, It's a Weight Watchers recipe, you could use regular sugar and sweetened pineapples if you don't want low fat/calories
POINTS® Value: 2
Servings: 6
Preparation Time: 10 min
Cooking Time: 45 min
Level of Difficulty: Easy
Canned pineapple replaces the need for a lot of sweetener in this tropical version of candied sweet potatoes. And the juice has a caramelizing-like effect imparting great flavor and texture.
Ingredients
1 sprays cooking spray
1 1/2 pound sweet potato(es), peeled and cut into 1-inch chunks
8 oz canned crushed pineapple in juice, undrained
1 Tbsp McNeil Nutritionals SPLENDA No Calorie Sweetener
1/4 tsp ground cinnamon
Instructions
Preheat oven to 425ºF. Coat a 2-quart casserole dish with cooking spray.
Place potatoes in prepared dish. In a small bowl, combine crushed pineapple, Splenda and cinnamon; add to potatoes and toss until well mixed.
Bake, stirring after 30 minutes, until sweet potato mixture is bubbly, about 45 minutes. Yields about 1/2 cup per serving.
Notes
You can use canned sweet potatoes in water to save time if you prefer.