wilkes

Here a a link to several recipes from Betty crocker .com

http://www.bettycrocker.com...

Crock Pot Spaghetti Sauce

1lb ground beef
1 onion chopped
1/4 teas minced garlic
2 (1lb) cans cut tomatoes
1 (8oz) can tomato sauce
1 (12oz) tomato paste
1c beef bouillon
2 T parsley flakes
1 T brown sugar
1 t oregano
1 t sweet basil
1 t salt
1/4 t black pepper

Brown beef in skillet and drain off fat. Add meat and remaining ingredients to crock pot and cook for 6-8hrs on low.

You can cook just about anything in a crockpot that you would cook in a pot on the stove or even in the oven. I cook stews, soups, sauces, and roast. Most crockpots come with a small cookbook. If you didn't get one, PM me with your mailing address and I will send you one.

Crockpot Chicken Noodle Soup Recipe1 whole chicken - (3 lbs), cut into 8 pieces

1 large onion, peeled, quartered

1 large carrot, peeled, quartered

3 sprigs flat-leaf parsley

1/2 tsp crushed dried thyme

1/2 tsp crushed dried marjoram

1/4 tsp freshly-ground black pepper

1 qt canned no-salt no-fat chicken broth

1 qt boiling water

6 oz medium-wide noodles

4 oz button mushrooms, sliced

1/2 lb fresh spinach, well washed, and large stems removed

Recipe Instructions:

1. Rinse and pat dry chicken. Place in a 5-quart or larger crockery slow cooker. Place the onion, carrot, and parsley around chicken pieces. Sprinkle with thyme, marjoram, and pepper.

2.Add chicken broth, cover, and cook on Low for 7 to 8 hours or on High for 2 1/2 to 3 hours.

3.When chicken is done, remove from broth and cool for about 10 minutes, until cool enough to handle. Discard the onion, carrot, and parsley. Remove and discard the chicken skin and bones. Shred chicken and set aside. Skim off and discard all surface fat from the broth.

4.If cooking on Low, change setting to High. Add the boiling water, noodles, and mushrooms. Cook until noodles are almost tender, about 5 minutes. Add spinach and continue to cook until noodles and tender and spinach wilts, about 3 minutes. Gently stir in shredded chicken and heat through.

5.Ladle into wide, shallow soup bowls.

This recipe yields 6 servings.

Exchanges Per Serving: 4 Lean Protein, 1 1/2 Carbohydrate (bread/starch).

Nutrition Facts: 285 calories (22% calories from fat), 31 g protein, 7 g total fat (1.8 g saturated fat), 24 g carbohydrates, 2 g dietary fiber, 72 mg cholesterol, 615 mg potassium, 121 mg sodium.

Source: "Diabetic Recipes at http://www.diabetic-recipes..." S(Formatted for MC6): "07-17-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© Diabetic-Lifestyle, 2001"

Servings: 6

does anyone have any recipe for a slow cookers other than pinto beans.