wilkes

Great! I'm gonna try them, too!

I made the Coconut Cream Pies tonight and they were DELICIOUS!!! Mine seemed runny at first, but after I chilled them in the fridge for a while they were just perfect. I saved some of the coolwhip to put on the top and sprinkled with a little of the leftover coconut. YOU COULD NOT TELL THESE WERE SUGAR FREE!!!

Make any recipe as directed, but use stevia or xylitol instead of sugar.

http://www.swansonvitamins....26&y=7


Make sure that you don't get the concentrated version to use in recipes!

container of light cottage cheese

1 box of sugar free jello-tropical punch works best

1 can crushed pineapples

mix together and chill

About the Coconut Cream Pies. Do you put all of that cool whip into the pudding mixture, or do you save some to put on top?

Thanks! I almost died a few months ago from diabetes and now take shots and I need these, too!

coconut cream pies

2 pie shells bake according to directions

in a large bowl mix

2 packages jello sugarfree/fat free vanilla pudding with 3 cups cold skim milk

then add

1 package of frozen coconut(thawed)

1 large container coolwhip sugarfree/fatfree

1 tsp vanilla flavoring

1 tsp coconut flavoring

fill mixture into baked pie shells refrigerate and enjoy

Sugarless Apple dessert


3 envelopes unflavored gelatin
1 can unsweetened frozen apple juice concentrate,diluted with 1 can water
1/2teaspoon ground cinnamon
5 cups peeled sliced apples
1 tablespoons reduced margarine
1/2 teaspoon ground nutmeg

combine gelatin , diluted app

juice concentrate,cinnamon, and nutmeg in a large skillet ,stirring well,let stand 1 min. cook over low heat 1 min or until gelain dissolves. add apples,cover and continue to cook over low heat 15 to 20 min. or unil tender.
stir apples gently,and baste with pan juice several times during cooking process. add margarine,stir until it melts,and remove from heat. cover and regrigerate until thoroughly chilled. spoon mixure into dessert dishes and serve.

I have a much loved family member who is diabetic. I am looking for delicious sugar free desert recipes to take to family gatherings that the whole family will love. She already makes the best banana pudding, but I would like to have something new for her. Any ideas?