wilkes

Sauteed Garbanzo Beans

1 can drained Garbanzo beans, pour into a skillet with 1/2 Tbsp. olive oil or veg. oil. Add 1 1/2 Tbsp. soy sauce and 1/2 tsp. minced garlic. Sitr mixture around to coat all the beans. Saute for about 15 min on med. low. Serve and enjoy! ( A good source of protein and fiber)