wilkes

Day 1
Homemade cabbage soup, plus any fruit, apart from bananas.

Day 2
Homemade cabbage soup, plus other vegetables, including a baked potato with butter for dinner (potatoes are off-limits on other days)

Day 3
Homemade cabbage soup, plus other fruits and vegetables.

Day 4
Homemade cabbage soup, plus anything up to 6 bananas and fat-free milk.

Day 5
Homemade cabbage soup, plus 6 tomatoes and up to 450 grams of meat or fish.

Day 6
Homemade cabbage soup, plus meat(beef) and vegetables.

Day 7
Homemade cabbage soup, plus brown rice, pure fruit juice, and vegetables.

No bread, carbonated beverages, or alcohol.

Cabbage Soup Recipe

6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
1 bunch celery
1/2 head cabbage
1 package Onion Soup Mix
1 or 2 cubes bouillon (optional)
1 48 oz. can V8
Juice (optional)
Season to taste (salt, pepper, parsley, curry, garlic powder, etc).

Note: There are a number of variations to this recipe.

Pros

Fast weight loss.
The change from some of our normally junky eating habits can be beneficial.
Vegetables from the Brassica family (such as cabbage, broccoli, cauliflower) have been found to aid in preventing cancer.
Many say they enjoy eating the soup.

Cons

Some complain that the Cabbage Soup a little too bland.
Be prepared for gas...
Requires will power.
Lacks good nutrition
High in salt.
Not a long-term answer.

RECIPE PLEASE!!! And all the info

I cook and put in fridge. When you're ready for the next serving, just place what you need in a bowl, and microwave to warm it up.

I am thinking about trying this. This will sound dumb, but when you cook it do you leave it simmering on the stove for seven days or cook it and put it in fridge and keep heating up just what you need. I remember years ago someone told me they kept it simmering on the stove, but that just don't sound healthy or safe to me.