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BROWN RICE

tinkerbell_123_2003

Posted 12:43 am, 09/08/2010

i need meal ideas which don't have wheat,soy,corn,peanut,tomato,potato, eggs or lettues in it

lilbear_06

Posted 8:48 pm, 08/31/2010

OHHHH thanks!! sounds yummy!

Bushman

Posted 7:49 pm, 08/31/2010

Chinese-Style Fried Brown Rice
2 cups uncooked long-grain brown rice
3‑1/2 cups water
3 tablespoons vegetable oil, divided
2 eggs, lightly beaten
1 medium yellow onion, coarsely chopped
1 slice (8 ounces) smoked or baked ham, cut into julienne strips
1 cup frozen green peas, thawed
1 to 2 tablespoons soy sauce
1 tablespoon dark sesame oil
Fresh cilantro (optional)
Combine rice and water in wok. Cover and bring to a boil over high heat. Reduce heat to low and simmer rice about 40 to 45 minutes or until tender and all water is absorbed, stirring occasionally with fork. Remove from heat and let stand, covered, 10 minutes.
.With fork, fluff rice and spread out on greased baking sheet. Cool to room temperature, about 30 to 40 minutes. Rinse out wok.
Heat wok over medium heat about 30 seconds or until hot. Drizzle 1 tablespoon vegetable oil into wok and heat 15 seconds. Add eggs and cook 1 minute or just until set on bottom. Turn eggs over and stir to scramble until cooked but not dry. Remove eggs to bowl; set aside.
.Add remaining 2 tablespoons vegetable oil to wok and heat 30 seconds or until hot. Add onion; stir-fry over medium-high heat about 3 minutes or until tender. Add ham strips; stir-fry 1 minute. Add cooked rice, peas, soy sauce to taste and sesame oil; cook 5 minutes, stirring frequently. Stir in eggs and cook until heated through. Transfer to warm serving dish. Garnish with cilantro. Serve immediately.

lilbear_06

Posted 10:30 am, 08/31/2010

thanks Bushman

Bushman

Posted 10:28 am, 08/31/2010

Brown Rice and Mushrooms
3 Tbsp. margarine or butter
1 (5 oz.) pkg. fresh mushrooms, sliced
1 cup uncooked Brown rice
1/2 cup green onions, sliced
3 cups chicken broth
Saute mushrooms in margarine in a large skillet for 3 minutes.
Add rice and cook 10 minutes, stirring.
Stir in onions and broth, bring to boil and pour into greased 1 1/2 qt. casserole dish.
Bake 350° for 45-60 minutes until rice is tender.

lilbear_06

Posted 10:18 am, 08/31/2010

Need some ideas for Brown Rice recipes.... any ideas

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